Warm Up, Stretch Out and Perfect Technique
The Eleiko Wooden Technique Bar is the ideal way to warm up, work on your mobility and break down and drill proper form and technique. Whether you are doing shoulder pass throughs or practising the various pulls and extensions this tool is an important part of any lifting session. Proper preparation leads to better lifts.
Warm up, mobility and drilling technique
Prep your body and practise technique to improve lifts
Ideal tool for increasing shoulder mobility and range of motion