The Func.Gym Press can train the ability to find power and stability from the feet all the way up through the body and out in a press motion straight forward. The pressure can be in a single motion with both hands or by a more rotary motion and with every hand or with a hand at a time. The unit comes with eight 2.5 kg Vulcano discs for a total weight of 20 kg. The unit features built in storage, so weights are conveniently kept on the machine and within easy reach at all times. Please note, if the machine is loaded with more weight than what it comes with, it must be equipped with floor mounts.